Contact Form
Get in contact using the form below and we'll get back to you via email
Ready to Invest in Your Health and Fitness?
Here's what to expect next....
STEP 1 - Get in Contact
Get in touch via the contact form and we will get back to you to via email to arrange a free consultation.
STEP 2 - Consultation
This is where we'll discuss your exercise history, lifestyle and goals and is a chance for you to ask any questions you might have about personal training in our Hackney studio or at home, as well as our hybrid coaching and online coaching services. We'll give you all the information you need to make an informed decision about which training option is best for you.
STEP 3 - Onboarding
If you choose to sign up for personal training in East London, there will be a couple of quick and easy forms to complete for health and safety. Once everything is in place training can commence!
STEP 4 - Training begins
In your first session a physical assessment will take place to review your movement patterns and current abilities, and then it's straight into session 1 of your bespoke workout plan.