Welcome
to the hmpt studio in Hackney
Tucked away in Hackney Central, right next to Hackney Downs Overground station, our studio is a fully-equipped semi-private training space designed to feel nothing like a busy commercial gym.
No crowds, no judgement - just a clean, welcoming space where you can focus on lifting, learning correct form, and building confidence at your own pace.
A maximum of two of our female personal trainers work in the space at any one time - ensuring you have a calm, stress-free training experience.
Whether you're picking up a barbell for the first time or working toward a serious strength goal, this is a space built to help you feel comfortable doing it. Train solo or pair up with a friend or partner.
Studio Location
Address
230A Dalston Lane, Hackney, London, E8 1LA
Opening Hours
Mon - Fri
7:00 am – 8:00 pm
Sat - Sun
Closed
Prefer to train at home?
If you're based in any of the following areas, then you'll also have the option to train from the comfort of your own home:
We will provide kit where possible, but may recommend some home weights for you to purchase so that you can continue to progress as your strength increases.
Check out our full pricing information for studio and home personal training in Hackney.